5 Tips for a Safe Spring Break

The long stretch between the winter holidays and summer contains a period of time that many kids look forward to – spring break. This much anticipated time of the year should be enjoyed, but it’s important to celebrate spring’s return in a safe way.

Spring break poses a risk for youth who could be tempted by alcohol and drugs.  This time when they find more freedom can sometimes lead to being reckless and making bad decisions. In order to prevent those heart-wrenching stories of children suffering injuries, sometimes even fatal ones, during their spring break festivities, parents must make sure to have a game plan of guidelines and safety measures.

Here are some easy, nonintrusive ways in which parents can help keep their teens safe during spring break:

1)  Reinforce expectations – As your child moves through their high school years, they may earn more freedom such as later curfews and socializing. However, it’s important to reinforce what specific expectations are in place while they are on spring break. Let them know that drinking and drug use remains unacceptable.

2)  Make each moment count – Explain to your child that making unhealthy choices like drinking or drug use leads to negative consequences which could last a lifetime.

3)  Help your child plan the week – More than likely your teen will be spending time with their friends and staying busy during spring break. Help them with the planning process and know who they will be seeing.  Ask them for their friends’ cell phone numbers. Plan some check-in times for your teen to call you.

4)  Provide an alternative plan – Consider planning a chaperoned, alcohol-free party for your teen and their friends who are in town during spring break. You can also suggest volunteer or community service activities to offer a safe and productive use of their time.

5)  Keep stock of alcohol and prescription drugs in your home - It’s important to make sure you’re aware of what you have in your cabinets and refrigerators.