What pressures do you face? Maybe pressure from others? Or maybe pressure you put on yourself? It can be tough to manage and even tougher to cope with, so what can you do?

Let’s Talk Pressure is designed to create an open dialogue about the pressures teens face and provide alternate options for making healthy choices. It includes a video, facilitator guide and two interactive activities. Whether you’re using this in the classroom or with a youth community group, it is our hope that our middle school kids and teens will be better-equipped to handle and overcome the day-to-day pressures they face in a positive, healthy way.

This project is made possible thanks to support from The Arizona Republic/12 News Season for Sharing and Cardinals Charities.